Spearmint is a fragrant herb known for its refreshing flavor and aroma. It belongs to the mint family and is widely used in culinary applications, as well as in herbal medicine and aromatherapy.

In cooking, spearmint is often used to add a burst of freshness to dishes. Its flavor is milder and sweeter compared to peppermint, making it versatile for both sweet and savory recipes. Spearmint leaves are commonly used fresh, either whole or chopped, and can be added to salads, beverages, sauces, and desserts. It pairs well with ingredients like lamb, peas, citrus, cucumber, and yogurt.