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KSh 120.00

Kahurura (Pumpkin Leaves)

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Pumpkin leaves are used in a variety of culinary dishes, particularly in traditional African and Asian cuisines. They can be cooked in various ways, including sautéing, steaming, boiling, or stir-frying. Pumpkin leaves are often added to soups, stews, curries, and sauces, where they impart a unique flavor and texture to the dish. They can also be used as a filling for pies, omelets, or savory pastries.

  • Nutritional Value: Pumpkin leaves are highly nutritious and are rich in vitamins, minerals, and antioxidants. They are an excellent source of vitamin A, vitamin C, vitamin K, calcium, iron, and dietary fiber. Including pumpkin leaves in your diet can help support overall health and well-being.

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