+254701113380

Mon - Friday >> 9.30 a.m. – 6 p.m. | Sat >> 10 a.m. – 6 p.m.

info@sproutorganicke.com

KSh 135.00

Eggplant

SKU N/A Category

Eggplant, also known as aubergine in some regions, is a versatile and widely used vegetable in cuisines around the world. Eggplant is a member of the nightshade family (Solanaceae) and is characterized by its oblong or oval shape, smooth and glossy skin, and deep purple color. However, there are also varieties of eggplant that come in different shapes, sizes, and colors, including white, green, and striped varieties.

  • Flavor and Texture: Eggplant has a mild, slightly bitter flavor and a meaty texture when cooked. The texture can vary depending on the cooking method, ranging from soft and creamy to firm and chewy. Eggplant readily absorbs flavors and seasonings, making it versatile for use in various dishes.
  • Nutrition: Eggplant is low in calories and carbohydrates but rich in vitamins, minerals, and antioxidants. It is a good source of dietary fiber, vitamin C, vitamin K, vitamin B6, potassium, and manganese. Eggplant also contains phytonutrients such as nasunin, which has antioxidant properties.
  • Culinary Uses: Eggplant is used in a wide range of culinary applications and can be prepared in numerous ways. It can be roasted, grilled, sautéed, fried, baked, or steamed. Eggplant is commonly used in dishes such as ratatouille, moussaka, parmigiana, curry, stir-fries, and salads. It can also be stuffed, pureed, or pickled for different culinary purposes.

 

Share on:

Related Products

Cassava

KSh 140.00

White Cabbage

KSh 60.00

Broccoli (trimmed)

KSh 200.00

Beetroot

KSh 165.00