Green peppers, also known as bell peppers or capsicums, are a type of pepper that belongs to the nightshade family (Solanaceae).

• Flavor and Texture: Green peppers have a crisp texture and a slightly bitter flavor compared to their riper counterparts. They offer a refreshing and mildly sweet taste with a subtle peppery undertone. The seeds and white membrane inside the pepper are also edible but can be removed if desired.
• Nutrition: Green peppers are low in calories but rich in vitamins, minerals, and antioxidants. They are an excellent source of vitamin C, vitamin A, vitamin K, and potassium. Green peppers also contain dietary fiber, which supports digestion and helps maintain a healthy weight.
• Culinary Uses: Green peppers are incredibly versatile and can be used in a variety of culinary applications. They are commonly used raw in salads, sandwiches, and crudités platters. Green peppers can also be cooked by sautéing, grilling, roasting, or stir-frying, adding flavor and color to dishes such as stir-fries, fajitas, kebabs, and stuffed peppers.